Safety First | Mr Trampoline

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Dr H Edsel Buchanan, a three-time NCAA Trampoline Champion, recommends the following five points to minimise risk when it comes to trampolines:

Select a trampoline that adheres to safety standards and is made with quality materials

Maintain the trampoline to good working order

Use the trampoline at appropriate times

Be a responsible parent/owner

Seek guidance from a qualified trampoline instructor for correct technique and progression to more challenging manoeuvres

Take particular care to observe the weight limitations

Keep the area around the trampoline clear

Bare feet provide a better grip

Jump in the centre of the trampoline

Replace worn parts to avoid further wear which may result in sudden breakage

Teach a set of ‘trampoline rules’ to children with regard to their individual age and ability

Have a protective surface around a trampoline to cover springs and framework

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